Vitalist Healing Traditions
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Your whole-person reading with Dr. Carina Lopez.
The Whole Reading
Two readings, one with each founder, one map of you.
Reset-90
The alchemical season of renewal.
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The Recipe Library
Cooked to a purpose, filtered to your type.
The Ten Types
Ten ways a body runs. One of them is yours.
Can I Eat This?
Honest four-line answers, food by food.
Start with a symptom
Plain answers first, the map behind them.
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Home
Programs & Offerings
Your Free Reading
The Apothecary
About The Society
Contact
Reset-90 Renewal Path
Blog
Members
Dashboard
Account Billing
Help Center
Start Here
Choose Food, Choose Life
Recipes
The Ten Types
Can I Eat This?
Symptoms
Pantry
→
Can I Eat This?
Twenty honest answers, four lines each, no moralising.
Brown rice
Amber
Beans and lentils
Amber
Banana
Red
Alcohol
Red
Snacking
Amber
Smoothies
Amber
Skipping breakfast
Red
Salad
Amber
Oats
Green
Intermittent fasting
Amber
1
2
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