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Since 2012Our work
Two FoundersClinical and culinary, one lineage
A Private SocietyYou sign in, you don’t subscribe
WHAT CHANGES HERE

You were given a system that was never built for true healing.
Something within you always knew there had to be more.

The Living Lineage

Every prescription. Every diagnosis. Every specialist who gave you a plan and called it healing.

You followed the rules. You did the work. And still your body speaks in a language nobody has taken the time to translate.

This is not a new approach to the same broken system. VHT reads the language your body has been speaking all along, through your constitution, your rhythms, your lineage, and builds from there. Slowly. Precisely. For keeps.

I
Your symptoms are not the problem
They are your body's most precise communication. We learn to read them, not silence them.
II
Protocols don't work without a map
Your body type, your patterns, your family history. The map ancient systems of medicine use to guide healing. Without it, treatment becomes guesswork dressed up as care.
III
Restoration is not a sprint
Lasting vitality is built in layers, not leaps. Each step compounds the last. We walk that arc with you, at whatever pace your body calls for.

VHT Society is a Private Membership Association. Joining costs nothing but intention, and transforms you from visitor to participant in a living lineage.

Meet the Healing Duo Behind Vitalist Healing Traditions Society!

We’re Dr. Carina Lopez and Sakis Stamou. Dr. Carina Lopez is a licensed naturopathic doctor and licensed acupuncturist. She works with members of Vitalist Healing Traditions Society on the root causes of long-standing imbalance through classical homeopathy, herbal medicine, and acupuncture. Sakis Stamou, Healing Foods Educator & Wild Herbal Medicine Expert, teaches Eastern dietetics and the wild herbal traditions. Together, the two founders join ancient assessments with modern precision in the work they offer women and families.

Dr. Carina Lopez of Vitalist Healing Traditions Society

Dr. Carina Lopez – Licensed Naturopathic Doctor and Licensed Acupuncturist

Expert in Naturopathic, Homeopathic, and Traditional Chinese Medicine

"Dr. Carina Lopez, Expert in Naturopathic, Homeopathic, and Traditional Chinese Medicine, is a licensed naturopathic doctor and licensed acupuncturist. She reads the body through iridology, sclerology, and face reading, and works with members of Vitalist Healing Traditions Society on the root causes of long-standing imbalance through classical homeopathy, herbal medicine, and acupuncture, within a whole-person view of health. What she suggests is personal to the woman in front of her."

Portrait of Sakis Stamou, chef and wild herbal medicine educator teaching natural healing through food

Sakis Stamou

Healing Foods Educator & Wild Herbal Medicine Expert

"Sakis Stamou, Healing Foods Educator & Wild Herbal Medicine Expert, works with the food and herbal traditions of the Eastern and ancient kitchens. He co-founded Vitalist Healing Traditions Society with Dr. Carina Lopez. Through hands-on courses and healing-foods workshops, he teaches Eastern dietetics and the wild herbal traditions, so that they can be practised at home."

Glass vials of homeopathic remedies at Vitalist Healing Traditions Society

Homeopathy

Harness the Power of Homeopathy

Natural remedies and diagnostic tools used in naturopathic healing sessions at Vitalist Healing Traditions Society

Naturopathy

Embrace the Wisdom of Naturopathy

Acupuncture and herbal formulas used in Chinese medicine treatments for energy balance and internal harmony

Chinese Medicine

Explore the Mystique of Chinese Medicine

Wildcrafted herbs and tinctures used in personalized herbal protocols for root cause healing

Herbalism

Discover Healing Through Herbalism

A healing meal based on Eastern dietetic principles

Eastern Dietetics

Nutritional Wisdom of Eastern Dietetics

Woman meditating peacefully outdoors

Mindfulness

Unite Mind and Body

1.
Step 1: Uncover the Roots – Vitalist Assessments

The Vitalist Assessments bring together iridology, sclerology, and face reading in the traditional manner. What follows is a personal path, shaped for the woman in front of us.

2.
Step 2: Vitalist Therapeutics

We apply a customized blend of homeopathy, naturopathy, herbal medicine, and Chinese medicine, aligned to your unique constitution.

3.
Step 3: Empowering Change – Vitalist Praxis

Vitalist Praxis brings sustainable change through daily rituals and healing foods. This phase leaves you with the daily rhythm and the practices to carry on your own.

Free 15-Minute Discovery Call

Not Sure Where
to Begin?

Every healing journey starts with a single conversation. Let us help you find the pathway that is truly yours.

Since 2012
Our work
15 min
Free, No Obligation
3
Healing Pathways
100% Free No commitment Personalized guidance
The Starting Point

See the Whole Picture First

A complete reading of your terrain, constitution, and pattern, so the path forward is genuinely yours.

Take the Whole Reading
Daily Vitality

Steady Energy, From the Gut Up

How you digest, rest, and hold your energy through the day, read through your constitution and daily rhythm.

Begin With a Reading
Cycles & Transitions

Women Through Every Season

Cycles, transitions, and the shifting terrain of a woman’s life, met with unhurried attention.

Explore This Path
Household & Children

Raising the Next Generation, Naturally

Whole-person guidance for children and households, so healthy rhythms become a family inheritance.

For Families
Reset & Renew

A Season Set Aside for Renewal

The Reset pathways: a deliberate turning of the year to clear, restore, and rebuild your daily practice.

See the Reset Paths
Stress, Rest & Resilience

Room to Breathe, and Steady Again

Support for stress, rest, and steadiness, so daily life feels less like running from a list.

Find Your Footing

Welcome to Vitalist Healing Traditions Society. I am delighted you're considering one of our programs. My team and I will be happy to provide you all the support and resources you need to succeed.

Dr. Carina Lopez of Vitalist Healing Traditions Society

Dr. Carina Lopez

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