Your Path to
Deep Renewal
Four sacred pathways rooted in Vitalist Assessments, Therapeutics, and Praxis. Guided by two practitioners in sacred synergy.
"The body does not need to be fixed. It needs to be listened to, honored, and guided back to its own intelligence."
Vitalist Healing Traditions Society
The Three Pillars of Vitalist Healing
Every pathway is built on this sacred framework.
Vitalist Assessments
Iridology, sclerology, tongue and facial analysis, Eastern dietetic mapping. Ancient tools revealing the hidden patterns within your system.
The Foundations MapVitalist Therapeutics
Personalized healing protocols, sacred remedy selection, constitution-specific dietary rhythms, and lifestyle recalibration.
28-Day & 90-Day PathsVitalist Praxis
Embodied practice. Breathwork, movement, rituals, and kitchen alchemy that transform knowledge into lived experience.
90-Day Deep RenewalWhich Path Is Right for You?
Every healing journey is unique. Here is a simple guide.
I Need Clarity
See the full picture before committing to a longer journey.
I Need Momentum
Ready for structured support and hands-on renewal over 4 weeks.
I Want Transformation
Committed to 3 months of deep rewiring and embodied change.
Our Sacred Healing Pathways
Choose the depth that matches your readiness.
Your gateway into the VHT Society. A comprehensive clinical assessment using ancient Vitalist tools to reveal the deeper story of your health and chart a personalized educational roadmap.
- ✓ Iris and Sclera Report (Iridology & Sclerology)
- ✓ Facial & Tongue Analysis
- ✓ Root-cause pattern identification
- ✓ Personalized Foundations Map document
- ✓ Clarity on your next step: 28-Day, 90-Day, or Continuum
🔐 PMA Membership Required • Agreement completed during booking
The essential first step for those seeking nourishment as medicine. Your constitution, elements, and imbalances assessed through the lens of Traditional Eastern Dietetics, TCM, Ayurveda, and Alchemy.
- ✓ Constitutional strengths & imbalances assessment
- ✓ Personalized food categories & preparation methods
- ✓ Seasonal dietary adjustments
- ✓ Personalized Foundations Map document
- ✓ Clarity on your next step: 28-Day, 90-Day, or Continuum
🔐 PMA Membership Required • Agreement completed during booking
Where insight evolves into embodiment. Two practitioners in sacred synergy: Dr. Lopez uncovers root causes and designs your therapeutic roadmap, Sakis translates discoveries into constitution-specific dietary rhythms.
- ✓ 3x Private 1:1 with Dr. Lopez (90 min each)
- ✓ 1x Private 1:1 with Sakis Stamou (90 min)
- ✓ Personalized Therapeutic Roadmap
- ✓ Foundational Dietary Guidelines
- ✓ 28-Day Renewal Framework (daily rituals & rhythms)
- ✓ 2x Renewal Q&A Mini-Calls (15 min each)
- ✓ Weekly Guidance & Accountability
- ✓ Unlimited Texting Support (28 days)
- ✓ Completion Milestone & Forward Pathway session
🔐 PMA Required • Foundations Map recommended prior to entry
The full transformational journey. Where short resets expand into true transformation. Three months of progressive discovery, deeper rewiring, and embodied praxis until new rhythms become second nature.
- ✓ 2x Private 1:1 with Dr. Lopez (90 min each)
- ✓ 4x Private 1:1 with Dr. Lopez (60 min each)
- ✓ 1x Private 1:1 with Sakis Stamou (90 min)
- ✓ 2x Private 1:1 with Sakis Stamou (60 min each)
- ✓ 90-Day Deep Renewal Framework (phased guide)
- ✓ 6x Biweekly Renewal Q&A Mini-Calls
- ✓ Unlimited Texting Support (90 days)
- ✓ Seasonal dietary recalibration
- ✓ Embodied Praxis (rituals, rhythms, kitchen alchemy)
- ✓ Completion Milestone & Continuum Transition
🔐 PMA Required • Foundations Map or 28-Day recommended prior
Compare Pathways at a Glance
Every pathway builds on the one before it.
| What's Included | Map with Dr. Lopez | Map with Sakis | 28-Day Renewal | 90-Day Deep |
|---|---|---|---|---|
| Session Duration | 90 min | 90 min | 4 weeks | 90 days |
| Clinical Vitalist Assessment | ✓ | — | ✓ | ✓ |
| Eastern Dietetics Assessment | — | ✓ | ✓ | ✓ |
| Iridology & Sclerology Report | ✓ | — | ✓ | ✓ |
| Facial & Tongue Analysis | ✓ | — | ✓ | ✓ |
| Personalized Foundations Map | ✓ | ✓ | ✓ | ✓ |
| Dr. Lopez Private Sessions | 1 session | — | 3 sessions | 6 sessions |
| Sakis Stamou Private Sessions | — | 1 session | 1 session | 3 sessions |
| Custom Therapeutic Roadmap | — | — | ✓ | ✓ |
| Dietary Guidelines & Seasonal Adjustments | — | Foundational | Foundational | Expanded + Seasonal |
| Renewal Q&A Mini-Calls | — | — | 2 calls | 6 calls |
| Unlimited Texting Support | — | — | 28 days | 90 days |
| Weekly Guidance & Accountability | — | — | ✓ | ✓ |
| Embodied Praxis (Rituals, Kitchen Alchemy) | — | — | — | ✓ |
| Completion Milestone & Forward Pathway | — | — | ✓ | ✓ |
| Member Contribution | $397 | $297 | $1,497 | $3,397 |
Words from Our Community
"The Foundations Map revealed patterns I had been missing for years. Dr. Lopez's iridology and sclerology assessment gave me more clarity in 90 minutes than years of conventional appointments."
Sarah M.
Foundations Map with Dr. Lopez
"Having both Dr. Lopez and Sakis working together on my 28-Day Renewal was transformative. The synergy between clinical insights and dietary wisdom created something I could not get anywhere else."
Michael R.
28-Day Renewal Path
"The 90-Day Deep Renewal rewired my entire relationship with food, healing, and my body. The unlimited texting support meant I was never alone. This is not a program. It is a lived transformation."
Elena K.
90-Day Deep Renewal Path
Common Questions
Start with a Foundations Map. It gives you a clear picture of where you are and what your body needs. The Foundations Map is the essential first step, the first pillar of Vitalist Assessments, upon which Therapeutics and Praxis are built. Not sure? Book a free 15-minute discovery call and we will guide you.
Dr. Carina Lopez is a Holistic Doctor specializing in clinical Vitalist assessment using iridology, sclerology, tongue and facial analysis, integrated with contemporary holistic knowledge. Chef & Alchemist Sakis Stamou focuses on Eastern Dietetics, assessing your constitution through the lens of TCM, Ayurveda, and Alchemy, translating findings into personalized food categories, preparation methods, and seasonal adjustments. Both deliver a complete Foundations Map, through different but complementary lenses. In the 28-Day and 90-Day pathways, they work together in sacred synergy.
Yes. Completion of the Foundations Map is recommended prior to entering either Renewal Path. The 28-Day and 90-Day pathways build upon the clarity established in your Map. Speak with your practitioner about the right sequence and timing for your journey.
All sessions are conducted via secure Zoom video call. Foundations Map sessions also offer a phone option. This allows us to serve members worldwide while maintaining the intimate, sacred space that VHT is known for. For the 28-Day and 90-Day paths, sessions follow a structured weekly or biweekly rhythm.
To maintain the integrity of our sacred healing container, rescheduling or cancellations must be made at least 24 to 48 hours before your scheduled appointment (24 hours for Foundations Maps, 48 hours for Renewal Paths). You can manage your session from your confirmation email. The 28-Day and 90-Day containers are continuous and cannot be paused or transferred.
Yes. All pathways are offered within the Private Membership Association of the Vitalist Healing Traditions Society, a 508(c)(1) organization. If you are not yet a member, you will complete the PMA agreement during booking. This protects the sacred space of our work together.
For Dr. Lopez's Foundations Map, you will complete and submit your Intake Form plus Iris, Sclera, Tongue, and Face photos (guided instructions provided upon booking). For Sakis's Foundations Map, you will complete and submit your Intake Form. Detailed preparation instructions are sent automatically after booking.
No. All pathways are offered within the private membership context of the Vitalist Healing Traditions Society. They are for educational purposes only and do not constitute medical diagnosis or treatment. Always consult a licensed healthcare provider regarding any medical concerns. We work alongside conventional care, never as a replacement.
Still Exploring?
Let's Talk.
Book a free 15-minute discovery call and we will help you find the pathway that is truly yours.
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