Verdict 🟡 Amber, depends on your type.
Careful if you are 💧 Waterlogged above all.
How to make it work Warm it, spice it with cardamom, ginger, or nutmeg, and drink it alone rather than with a meal. Traditionally this is how it was consumed and the spicing is not decoration, it offsets the heaviness.
Why Cold, heavy, and damp-forming, though nourishing and moistening for dry types.