A 90-day reset and renewal, held by both founders across a full season
Reset-90
The Alchemical Season of Renewal
Ninety days. One path, walked one turning at a time, across a full season of change. By the ninetieth day, the aim is quiet and whole: to live by your own terrain and season again, at home in your body and your kitchen, no longer running yourself from a list, with a rhythm that has already weathered a turn of the year.
Guided by Dr. Carina Lopez, Holistic Doctor, and Sakis Stamou, Chef and Alchemist. Member contribution $3,397.
Why ninety days
Forty days is a single turning of the Great Work, one philosophical month in which something changes its nature. Ninety days is a whole season.
The old healing lineages measured the deepest renewal not in weeks but in seasons, because the body keeps time with the turning year, and a rhythm only truly proves itself once it has crossed a change of season and held. A reset measured in a few rushed weeks is a trend. A rhythm that survives a turning season is a renewal the body can actually keep, and the season itself helps hold it.
The Whole Reading, held for a season
Your Foundations Map revealed your inner landscape. Reset-40 is where many begin to walk it. Reset-90 is where you live it through a full turning of the season, held by both founders at once. Dr. Lopez reads the whole of you and shapes your therapeutic roadmap. Sakis translates it into nourishing, constitution-specific rhythms in the kitchen. Not two separate voices. One reading, held from both sides at once, and sustained across ninety days, which no practice with a single guide, and no shorter container, can offer.
A whole season, walked one arc at a time
What makes this unlike anything else
The reading kept current as you change
This is the heart of Reset-90. Across the season we do not read you once and hand you a plan. We read you again at every arc, and again as the season turns, so what you are living is always true to who you are now, not who you were at the threshold. Your protocol is re-tuned to the turning season.
One thing at a time, with room to breathe
Ninety days becomes three arcs of thirty, and each arc asks just one central practice of you, laid gently on the one before, with a full month to become truly yours. You are never handed the whole mountain, and there is never anything to catch up on.
You watch your own becoming
At each arc we reflect back, in your own words, what has shifted in how you are living. A simple Weekly Rhythm Check, yours to keep, lets you feel the rhythm becoming your own across the whole season.
You are never alone across the season
Unlimited texting for the full ninety days, biweekly touchpoints, weekly guidance, and founders who reach for you before you drift. Across a season, being held is the whole point.
You belong to something that lasts
Reset-90 opens the door to The Hearth, our members-only gathering, where you walk alongside others being read the same way. And at the close, the natural threshold into the Continuum covenant, so the rhythm is kept, not ended.
Transformation, made whole
The ninety-day journey
In alchemy the Great Work moves through three stages of color. Your season follows the same arc, one full month to each.
Arc I Days 1 to 30
The Rooting
The blackening, where the old rhythm loosens and the ground is rooted.
We steady the ground first, and give it a whole month to hold. Restoration before anything is cleared. Your one central practice: a single grounding rhythm, a morning anchor allowed a full month to become baseline. Held by your opening reading with Dr. Lopez and your dietary reading with Sakis.
Arc II Days 31 to 60
The Turning
The whitening, where the new base sets and the season turns.
The first rhythm is now yours without effort. We re-read you against the season and the terrain as they now stand, re-tune your plate and your individualized protocol to the turning, and lay one deeper practice on the rooted ground. This is the arc that no shorter path can hold: your reading keeping pace with a real change of season.
Arc III Days 61 to 90
The Keeping
The reddening, where the work is made whole.
The practices weave into one rhythm you live rather than perform. Only now, on fully rooted ground, do we gently set one thing down or simplify it, if and only if your reading still calls for it. We honor the season you walked in a closing passage, and name your forward pathway into the Continuum covenant.
What you receive
- Two 90-minute private readings with Dr. Carina Lopez: your whole-person opening reading and your mid-season re-reading, each shaping and re-tuning your Personalized Renewal Roadmap.
- Four 60-minute refinement readings with Dr. Carina Lopez: ongoing readings across the season that keep your roadmap and your individualized protocol current to who you are now.
- One 90-minute private session with Sakis Stamou: your Foundational Dietary Guidelines, crafted for your constitution.
- Two 60-minute dietary refinements with Sakis Stamou: seasonal, constitution-specific adjustments to your kitchen rhythms as the season turns.
- Your Reset-90 Renewal Framework: a beautifully made, arc-by-arc guide with your Weekly Rhythm Check built in.
- Your Vitalist Assessment keepsakes: your Iris and Sclera Report and Facial and Tongue Analysis, yours to keep.
- Six biweekly Renewal Q and A calls, weekly guidance and gentle accountability.
- Unlimited texting support across the full alchemical season.
- A closing passage session, and your forward pathway into the Continuum covenant.
- Access to The Hearth, our members-only gathering.
In all, Reset-90 holds you across nine scheduled readings with your founders, six biweekly Q and A touchpoints, unlimited texting for the full ninety days, and your place at The Hearth: more than ten hours of private, one-to-one guidance across a whole season, and a steady hand in every space between.
A protocol made only for you, re-read across the season
Nothing in Reset-90 is a template. From your reading, Dr. Lopez composes your individualized protocol recommendations: the specific rituals, dietary rhythms, and daily practices chosen for your constitution and the terrain your assessment revealed, sequenced so you receive them one at a time. What sets the season apart is that your protocol is not written once. It is read again at every arc and re-tuned as the season turns, so what you are living is always current to who you are now, never a plan written at the threshold and left behind.
The contribution
Held together, this is what you receive:
- Two 90-minute readings with Dr. Lopez ($794) and four 60-minute refinements ($1,188)
- One 90-minute dietary reading with Sakis ($297) and two 60-minute refinements ($394)
- Your Reset-90 Renewal Framework ($497)
- Six biweekly Renewal Q and A calls ($291)
- Unlimited texting across the ninety days ($597)
- Your closing passage into the Continuum ($297)
In value a $4,355 experience. Your member contribution: $3,397.
A wholehearted yes
Reset-90 is a covenant, not a casual purchase, and as the deepest container we hold, it asks for your full commitment. When you enter, both founders reserve a whole season for you: your readings, your re-readings, your protocol, and the hand-work behind them. We ask the same of you in return: your full presence for the ninety days. So decide the way you would for anything that matters, carefully, and then completely. Your free Discovery Call, your Foundations Map, and Reset-40 before it all exist for exactly this, to let you arrive at a clear and responsible yes before you begin. Once you step across the threshold, the ninety-day container is continuous; it is not paused, transferred, or refunded, because a whole season has already been reserved and begun for you.
Your two founders
Dr. Carina Lopez reads the body as a whole, in the way the older traditions did, before a person was broken into specialties and handed from one to the next. Sakis Stamou makes food and remedy as craft, in the lineage of the alchemical kitchen. They work as two because no one of them is the whole of it. One reads; one makes. That marriage is the thing they could not offer any other way.
Questions
Do I need to have done Reset-40 first?
No. Reset-90 is entered from your Foundations Map, and often as the natural deepening after Reset-40, but it can be your starting season. Either way, your season is built on a true reading.
What if I have never done anything like this?
All the better. The path is built for exactly where you are, and you are accompanied at every step across the season.
Is this medical treatment?
No. Reset-90 is offered within the private membership of the Society and is educational in nature. It does not constitute medical diagnosis or treatment.
How do I begin?
The clearest first step is your Foundations Map, so your season is built on a true reading. When you are ready to commit to the full path, reserve your place below.
Begin your alchemical season
Reserve your place, and we will meet you at the threshold.