from Dr. Carina Lopez
The terrain
- A full ninety-minute reading
- Your Iris and Sclera Report
- Your facial and tongue reading
- The core patterns in your terrain, named and explained
- Your written Foundations Map
Pathway 2 of 3 · Terrain and table
Two readings. Both founders. One map of you.
Dr. Carina Lopez reads your terrain through your iris, sclera, tongue and face. Sakis Stamou reads your kitchen and the rhythm of your table. Three unhurried hours in all, and you leave with your written Foundations Map and the foods that suit your constitution.
Reserve my Whole Reading
$497 member contribution for both readings · Zoom or phone
Or speak with a Founder first, free
With Dr. Carina Lopez, Naturopathic Doctor, Licensed Acupuncturist, Classical Homeopath, Master Herbalist, Certified Iridologist and Sclerologist, and Sakis Stamou, Healing Foods Educator and Wild Herbal Traditions Teacher.
- 2 readings
- 2 founders
- 1 map of you
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Everything in your Whole Reading
The full Foundations Map, and a full kitchen reading beside it.
from Sakis Stamou
The table
- A full ninety-minute kitchen reading
- Your constitution read through Eastern dietetics, drawing on Chinese medicine, Ayurveda and alchemy
- The foods, preparations and seasonal rhythm that suit you
together
One map of you
- One map of you, drawn from both sides
- A clear next step, chosen from what both readings show
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Why both doors
Most of what shapes a life happens in two rooms: the body you live in and the kitchen that feeds it. The Society was founded to read both.
Dr. Lopez reads the terrain, constitution and history; Sakis turns that picture into what goes on your plate and when. Held together, the two readings make one double portrait, the reading the Society was founded to give.
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How it works
Reserve your Whole Reading and join the Society as you book. Membership is free.
Prepare. Your guide arrives by email: a short intake form and photos of your iris, sclera, tongue and face.
Meet Dr. Lopez for ninety minutes. You choose this time when you reserve.
Meet Sakis for ninety minutes. He arranges your kitchen reading with you directly.
Receive your written Foundations Map and your kitchen guidance, and leave with your next step.
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Meet your founders
One reads; one makes. In The Whole Reading you receive both.
Dr. Carina Lopez
Dr. Carina Lopez is a naturopathic doctor, licensed acupuncturist, classical homeopath, master herbalist, certified iridologist and sclerologist, energy healing practitioner, QHHT hypnosis practitioner, and NOVA Non-Ocular Vision instructor. She teaches the Vitalist readings of the iris, sclera, tongue and face.
Sakis Stamou
Sakis Stamou is a Healing Foods Educator and Wild Herbal Traditions Teacher. He reads your constitution through Eastern dietetics and makes food and remedy as a craft, in the lineage of the alchemical kitchen. If a hand-made remedy is indicated, he prepares it in the traditional way, as its own separate contribution.
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In their own words
From recorded conversations between Dr. Lopez and people she has walked beside.
“One of the things I learned is that you gotta give importance to the cooking and the preparation of foods.”
“I come from a West Indian background, and growing up, the first line would always be a tea or some kind of herb.”
Shared from recorded video conversations with Dr. Lopez, lightly edited for filler words.
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Your contribution
$497member contribution
for both ninety-minute readings, your reports, your written Foundations Map and your kitchen guidance.
The Foundations Map on its own is $397. For $100 more, The Whole Reading adds a full kitchen reading with Sakis Stamou.
When you reserve, both founders set aside the whole of that time for you alone. Choose it with care and then with your whole heart. If you would like to talk it through first, a free 15-minute call with a founder is there for exactly that.
Free Society membership, completed as you book · Reschedule up to 24 hours ahead from your confirmation email
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Questions
How is this different from the Foundations Map?
The Foundations Map is Dr. Lopez’s reading on its own, for $397. The Whole Reading holds that same full reading, written Map included, and adds ninety minutes with Sakis Stamou on your kitchen, for $497.
How are the two readings scheduled?
You choose your time with Dr. Lopez when you reserve. Sakis then arranges your kitchen reading with you directly.
Do I need to be a member?
Yes, and joining is free. You complete the membership agreement as part of booking.
How do I prepare?
Your preparation guide arrives by email right after booking: a short intake form and photos of your iris, sclera, tongue and face, with step-by-step instructions.
Are remedies included?
If a hand-made remedy is indicated, Sakis prepares it in the traditional way. Each remedy is its own separate contribution.
What comes after the reading?
Your next step is named from what both readings show, and the choice is always yours: a season of Reset-90 with both founders, the Continuum, or a simple practice to begin at home.
What if I need a new time?
Reschedule or cancel from your confirmation email up to 24 hours before a reading. Once a reading has begun, its time has been set aside for you alone and stays with that booking.
Be read whole, from both sides.
Three hours with both founders, and one map of you to keep.
Reserve my Whole ReadingThe Whole Reading is educational and shared within the private membership of the Vitalist Healing Traditions Society. It is not medical advice and does not diagnose, treat or prescribe. Please keep working with your licensed healthcare provider for any medical concerns; our work sits alongside conventional care.