The traditions
Pathways
Kitchen
The society
Pathway 1 of 3 · The first reading
See the whole of you, in one map.
In ninety unhurried minutes, Dr. Carina Lopez reads your iris, sclera, tongue and face, then charts what she sees into a written Foundations Map: your terrain, the patterns that run through it, and the clear next step that fits you.
Guided by Dr. Carina Lopez, Naturopathic Doctor, Licensed Acupuncturist, Classical Homeopath, Master Herbalist, Certified Iridologist and Sclerologist. Free Society membership, completed as you book.
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Five things that are yours to keep.
Your Iris and Sclera Report. What the colour, fibres and markings of your eyes show about your constitution.
Your facial and tongue reading. The classical signs of face and tongue, read together.
The core patterns in your terrain, named and explained in plain language.
Your written Foundations Map. One document that holds the whole picture, ready to return to.
A clear next step, chosen from what the reading shows: a season of Reset-90, the Continuum, or a simple practice to begin at home.
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The older traditions read a person whole: how you are built, how you move through a season, what your history has asked of you, and what your body has been quietly organizing around.
The Foundations Map brings that way of seeing to your own life, in the spirit of whole-person health. Every next step is drawn from it.
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Book your reading and join the Society as you book. Membership is free.
Prepare. Your guide arrives by email right after booking: a short intake form, and step-by-step instructions for photos of your iris, sclera, tongue and face.
Meet Dr. Lopez for ninety minutes, over Zoom or by phone, from wherever you live.
Receive your written Foundations Map, and leave with your next step.
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Dr. Carina Lopez reads the body as a whole, the way the older traditions did. She is a naturopathic doctor, licensed acupuncturist, classical homeopath, master herbalist, certified iridologist and sclerologist, energy healing practitioner, QHHT hypnosis practitioner, and NOVA Non-Ocular Vision instructor, and she teaches the Vitalist readings of the iris, sclera, tongue and face.
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From recorded conversations between Dr. Lopez and people she has walked beside.
"You got to decide whether or not you're worth it."
"Eternally grateful to you for showing me this path."
Shared from recorded video conversations with Dr. Lopez, lightly edited for filler words.
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Want your table read too? The Whole Reading adds a second full ninety-minute reading with Sakis Stamou, who reads your constitution through Eastern dietetics and names the foods, preparations and seasonal rhythm that suit you. Both readings, one map of you, for a single contribution of $497.
See The Whole Readingfolio viii
$397member contribution
for the ninety-minute reading, the reports and your written Foundations Map.
When you book, Dr. Lopez sets aside the whole of that time for you alone. Choose it the way you choose anything that matters, with care and then with your whole heart. If you would like to talk it through first, a free 15-minute call with a founder is there for exactly that.
Free Society membership, completed as you book · Reschedule up to 24 hours ahead from your confirmation email
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Yes, and joining is free. You complete the membership agreement as part of booking, and it opens the private space where all of the Society's work is shared.
Your preparation guide arrives by email right after booking: a short intake form and photos of your iris, sclera, tongue and face, with step-by-step instructions you can follow with a phone camera.
Yes. You meet Dr. Lopez over Zoom or by phone, from anywhere in the world.
Yes. The Whole Reading pairs your Foundations Map with a full kitchen reading from Sakis Stamou, for a single contribution of $497.
Your next step is named from what the reading shows, and the choice is always yours: a season of Reset-90 with both founders, the Continuum, or a simple practice to begin at home.
Reschedule or cancel from your confirmation email up to 24 hours before your reading. Once a reading has begun, its time has been set aside for you alone and stays with that booking.
Ninety minutes with Dr. Lopez, and a written map of your terrain to keep.
Book my Foundations MapThe Foundations Map is educational and shared within the private membership of the Vitalist Healing Traditions Society. It is not medical advice and does not diagnose, treat or prescribe. Please keep working with your licensed healthcare provider for any medical concerns; our work sits alongside conventional care.
