Pale Thread
Beef, Beetroot and Goji Rebuilding Broth
The deep red broth to come back to when your reserves are running thin.
🕯️ Recipes for the Pale Thread
In Chinese medicine: Blood Deficiency (general) · 血虚 · Xuè Xū
Depleted at the level of substance, not just energy.
Dark, red and mineral rich, these recipes are cooked slowly and served warm, with beetroot, well cooked greens, black beans, goji and bone broth. They are chosen with the Pale Thread in mind, one regular meal at a time. Read more about this type on the Pale Thread Archetype page.
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Intermittent fasting
AmberCoffee
AmberMy hands and feet are always cold
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I crash every afternoon
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The Pale Thread
Depleted at the level of substance, not just energy.