🏜️ Recipes for the Dry Well

In Chinese medicine: Heart Yin Deficiency with Empty Heat · 心阴虚

Your reserves have thinned. You are running on empty in a way that rest alone does not fix.

Moist, gentle and nourishing, these recipes favour soups, congees, stews and poached foods, with pear, black sesame, goji and egg. They are chosen with the Dry Well's reserves in mind, meal by meal. Read more about this type on the Dry Well Archetype page.

Read the full The Dry Well page