🍪 Food Energetic Type | The Sampler (Eastern Dietetics)Δ 🍪 Your Food Energetic Type VHT Society · The Sampler The same meal can warm one body and waterlog another Answer eight short questions and receive your Food Energetic reading: the pattern your body is showing, the foods that move it, and one experiment to test this week. This is the method itself, not a preview of it. 🍵 See whether you run cold or hot, damp or dry 🌿 Get foods to favor and foods to ease off, named for you ⚖ Receive a one week experiment with a signal to watch for 🔒 No payment required. 🌿 An educational reading in the tradition of Eastern dietetics and food energetics. No diagnosis and no prescriptions. Vitalist Healing Traditions Society is a private membership association; this sampler is offered openly as education and does not create membership or a clinical relationship. About 2 minutes · Immediate reading Your name, your email address and your answers are sent to Vitalist Healing Traditions Society so that we can give you your reading and so that we can write to you once, by hand, with a fuller Food Map. The mobile number is optional; you can leave it blank and still get your reading. You are not added to a mailing list and this form sends you no newsletter and no marketing sequence. This sampler is offered to adults; if you are under 18, please ask a parent or guardian. Write to info@vitalisthealingtraditions.com at any time to ask for a copy of what we hold or to have it deleted, and we will do it within 30 days. How we handle your details: Privacy Policy.🌿 Full NameContact Email 🕊️Mobile Contact Number 📞 🍪How to answer For each question, choose the option that fits you best, most of the time. There are no right answers, only your pattern. Reveal your reading at the end. Most days, your hands, feet, and overall temperature run... Cold and a little heavy or puffy, worse in damp weather Cold and thin, you warm slowly and tire easily Warm and sticky, you overheat and feel clammy Hot and dry, you run warm and kick off the coversAn hour after a normal meal, you most often feel... Heavy, bloated, or sleepy, like the food is just sitting there Overfull and a bit inflamed, maybe flushed or thirsty Low and depleted, hungry again soon, easily drained Fine, but reaching for water quicklyYour energy through the day is best described as... Low and easily spent, you run out of fuel and need to rest Foggy and sluggish, hard to get going, worse after eating Wired and restless, hard to switch off even when tired Up and down with irritability, you overheat then crashYour skin and complexion tend toward... Dry and warm, sometimes red or flushed Dry, pale, and cool to the touch Puffy or oily, holds water, prone to heaviness Oily and reactive, prone to heat, breakouts, or blotchinessWhen it comes to drinks, you naturally prefer... Cold water, and a lot of it, you are often thirsty Cold drinks to cool down, though they can feel heavy Warm drinks, cold ones make you feel worse Not very thirsty, drinks can leave you bloatedThe food that most comforts you is... Rich, creamy, sweet, or doughy comfort food Warm, cooked, soft food, soups and stews Cool, crisp, fresh food, fruit and salads Rich and spicy, though you pay for it afterwardFirst thing in the morning, you tend to notice... Puffiness, heaviness, or a thick coating on the tongue Dry mouth, thirst, or a dry throat Grogginess and low warmth, slow to wake and warm up A flushed or clammy feeling, sometimes a bitter tasteYour mind and sleep are usually... Busy and restless, you struggle to switch off Tired and depleted, you sleep but wake unrefreshed Heavy and foggy, you could sleep for hours Irritable and overheated, disturbed, hot nightsSave my reading & continue
