Golden Squash and Red Lentil Family Soup

A golden family soup that costs about ten minutes of actual attention.

⏱️ 35 min, 15 active🍽️ Serves 4📊 Easy

Cooked for🪫 The Depleted Engine ⚓ The Steady Ground

Jump to the recipe ↓

🔒

Private Member Area

This page is reserved for members of the VHT Society.

🕊️ Join VHT Society Member

✳️ Educational use only under VHT Society PMA. Not medical diagnosis or treatment.

IngredientsButternut squash Cardamom Carrot Ginger Leek Olive oil Red lentil

SeasonAutumn Winter

PatternsSpleen Qi Deficiency脾气虚 · Pí Qì Xū

Thermal natureWarm-Neutral

FlavoursPungent Sweet

ActionsTonify Qi

Cooked forThe Depleted Engine The Steady Ground