You've been treating your thyroid, gut, and hormones as separate problems for years.
That's why you're on your fifth practitioner.

For women who've been dismissed by doctors and disappointed by wellness coaches.
VHT Society offers a third path: private, sovereign, and pattern-led,
where clinical vitalist medicine and ancestral wisdom finally make sense of your symptoms.

🌿 Begin Your Foundations Map

🩺 Led by Carina Lopez, ND & Sakis Stamou, Healing Foods Educator & Alchemist
⚖️ Private Membership Association | Natural Law Protected

Meet the Healing Duo Behind Vitalist Healing Traditions!

We’re Dr. Carina Lopez and Sakis Stamou, your trusted partners in natural healing methods. Dr. Lopez is a seasoned holistic doctor in Westchester NY, integrating naturopathic medicine, acupuncture, herbalism, and homeopathy to uncover the root cause of chronic health issues. Sakis, a chef-alchemist and expert in wild herbal medicine and healing foods, brings his passion for eastern dietetics and mind-body wellness to the table. Together, we offer a unique synergy of ancient healing and modern science to help women and families thrive naturally.

Portrait of Dr. Carina Lopez, a holistic doctor in Westchester NY, expert in naturopathy, homeopathy, acupuncture, and herbal medicine

Dr. Carina Lopez – Your Trusted Holistic Doctor in Westchester, NY

🌿 Expert in Naturopathic, Homeopathic, and Traditional Chinese Medicine 🌿

"Dr. Carina Lopez is a renowned holistic healing expert specializing in functional holistic health for women. With advanced training in acupuncture, herbal medicine, and natural hormone balance for women, she uses integrative diagnostics like iridology, sclerology, and facial/body analysis to uncover the root cause of illness. Her personalized approach blends ancestral wisdom and modern science, helping you restore mind-body wellness through precision care and individualized treatment plans."

Sakis Stamou

🍎Healing Foods Educator & Wild Herbal Medicine Expert🌿

"Sakis Stamou is a master of healing foods and wild herbal medicine, blending the culinary arts with ancestral plant wisdom to support root-cause healing. As the co-founder of Vitalist Healing Traditions, he teaches others how to transform their kitchens into sanctuaries of wellness. Through hands-on courses and holistic nutrition workshops, Sakis empowers individuals to apply natural healing methods using seasonal herbs, therapeutic foods, and traditional preparation techniques for mind-body wellness and lasting transformation."

More About Us

Explore the Holistic Guide to Wellness:
Our Comprehensive Range of Therapies

Your journey toward vibrant health begins with personalized care rooted in the wisdom of holistic healing. At Vitalist Healing Traditions, we offer a comprehensive range of therapies designed to support mind-body wellness, natural hormone balance, and root cause healing. Whether you're exploring natural healing methods for the first time or seeking advanced care from a holistic doctor, our tailored programs meet you exactly where you are.

Homeopathy

Harness the Power of Homeopathy

Naturopathy

Embrace the Wisdom of Naturopathy

Chinese Medicine

Explore the Mystique of Chinese Medicine

Herbalism

Discover Healing Through Herbalism

Eastern Dietetics

Nutritional Wisdom of Eastern Dietetics

Mindfulness

Unite Mind and Body for Holistic Health

Start Here

Your Path to Wellness Begins Here

Our Signature 3-Step System to Decode, Treat & Transform Health Naturally

How Does the Vitalist Healing Method
Unlock True Wellness?

Through our three-step Vitalist Method, Assessment, Therapeutics, and Praxis, we uncover root causes, apply personalized holistic treatments, and guide you in sustainable health practices. It’s a system rooted in ancient wisdom and modern science, designed to help women achieve real, lasting transformation.

Step 1: Uncover the Roots – Vitalist Assessments

Our Vitalist Assessments combine ancient diagnostics like iridology, sclerology, and facial analysis with modern insights to uncover the root causes of imbalance. As holistic healing experts, we go beyond symptoms to understand your entire system, laying the foundation for personalized, natural healing tailored to women’s health and long-term vitality.

Step 2: Personalized Healing – Vitalist Therapeutics

We apply a customized blend of holistic therapies, homeopathy, naturopathy, herbal medicine, and Chinese medicine, aligned to your unique constitution. Rooted in natural healing principles, this therapeutic phase supports deep rejuvenation, helping women address chronic health concerns, hormonal imbalances, and emotional well-being through the care of experienced naturopathic doctors.

Step 3: Empowering Change – Vitalist Praxis

Vitalist Praxis brings sustainable change through daily rituals, lifestyle medicine, and healing foods. We guide you in integrating holistic health practices that honor your rhythm. This phase empowers you with tools to maintain wellness, making your transformation lasting and aligned with natural healing for women’s bodies, minds, and spirits.

Learn More

Dive Deeper into Vitalist Assessments

Discover More

Explore Our Therapeutic Approaches

Find Out More

Uncover Insights on Vitalist Praxis

Trusted by

Juliana's Journey to Natural Healing for Her Son

"Growing up with West Indian roots, I've always valued natural remedies. This belief deepened when my son developed eczema, a condition I faced as a child. Seeking a gentle yet effective treatment, we turned to Dr. Carina Lopez's alternative approach. Her homeopathic remedy, combined with calendula ointment, worked wonders. In just three days, my son's eczema cleared, marking the start of his journey to robust health. It's been two years now without any recurrence. Our experience with Dr. Lopez not only healed my son but also reinforced our trust in the body's natural healing power."

Yvette and Tony's Testimonial on Their Daughter's Healing Journey

"When our daughter, was diagnosed with a rare condition leading to a significant tumor in her arm, we faced tough choices. Traditional treatments suggested by top hospitals were invasive and harsh. Seeking an alternative, we turned to Dr. Carina Lopez at Vitalist Healing Traditions. Under her care, her tumor reduced by 75% in just three months, defying all expectations. Her treatment not only preserved her arm but improved her mobility significantly. This journey taught us the power of advocacy and exploring holistic healing paths. We're deeply grateful to Dr. Lopez for her compassionate approach and transformative care."

Kostas' Journey to Healing with Dr. Carina Lopez

"Under Dr. Carina Lopez's guidance at Vitalist Healing Traditions, I embarked on a life-changing journey. Struggling with chronic pain and medication dependence, I found hope in Dr. Lopez's holistic approach. She delved deep into my health, lifestyle, and emotional well-being, leading me to embrace organic foods, yoga, and meditation. The result was astonishing – within months, I was free from years of medication reliance and rediscovered vitality and energy. I am forever grateful to Dr. Lopez for showing me the true path to wellness. Her approach is a testament to the power of holistic healing."

Discover Our Specialized Therapies for Diverse Health Conditions

Embrace Holistic Wellness:
Tailored Healing for Every Need

At Vitalist Healing Traditions, we provide expert holistic care tailored to your unique health challenges. Whether you're managing chronic conditions, hormonal imbalances, digestive disorders, or emotional stress, our integrative therapies support your journey. As trusted naturopathic doctors and holistic healing specialists, we offer personalized, natural solutions rooted in ancient wisdom and modern science.

Discover Holistic Healing at Its Core:
Dr. Carina Lopez's Expertise

Explore holistic health insights beyond conventional standards.

Elevate your well-being with our acclaimed vitalist assessments & therapeutics.

Experience techniques embraced by leading health experts and practitioners.

Choose your program

Welcome to Vitalist Healing Traditions. I am delighted you're considering one of our wellness programs. My team and I will be happy to provide you all the support and resources you need to succeed.

Dr. Carina Lopez

Vitalist Discovery Program

This program is perfect if you're beginning your journey towards wellness or addressing acute health conditions. It provides essential insights and strategies for kick-starting your path to vibrant health.

An exclusive introductory program by Vitalist Healing Traditions, focusing on foundational assessments and wellness principles.

A comprehensive evaluation unlike any other, combining traditional wisdom with cutting-edge assessments, revealing the roots of your health challenges.

Rooted in Dr. Lopez's extensive experience in holistic and naturopathic medicine, praised by both health professionals and clients.

Assessments beyond numbers, providing insights that transform you into an active force in your healing journey.

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Wellness Signature Program

This program is ideal for those seeking profound and lasting wellness transformations. Tailored for individuals dealing with chronic and deep-seated health issues, it offers a comprehensive blueprint for holistic healing and well-being.

The most in-depth program offered by Dr. Carina Lopez at Vitalist Healing Traditions.

Entirely based on Dr. Lopez's integrative approach, combining the best of vitalist assessments, vitalist therapeutics & vitalist praxis.

Access to comprehensive resources and tools tailored for implementing effective holistic health strategies.

Highly praised by clients for its effectiveness, with an average program satisfaction rating 🌟🌟🌟🌟🌟 (4.9/5).

Learn more

Schedule your appointment

Join Our Holistic Wellness Community

Connect with Vitalist Healing Traditions and become part of a vibrant, health-conscious community. Follow our journey in holistic healing, share your wellness experiences, and stay informed with expert insights from a naturopathic doctor. Click your favorite platform below to discover natural healing support, health tips, and personalized holistic care updates.

You've been treating your thyroid, gut, and hormones as separate problems for years. That's why you're on your fifth practitioner.